Pulled Goose Tacos

Had a bunch of goose legs in my fridge so I thought I would cook em low and slow with a homemade fajita seasoning and make some epic Pulled Goose Tacos topped with sour cream, chillies, homemade pickled onions,peppers and carrots.

A little bit of prep is involved but nothing crazy so let’s get to it:

Pulled Goose Tacos (makes 6 tacos)


6 Goose legs

1 white onion, sliced


For the Fajita rub:

Two tbsp chilli powder

Two tbsp cumin seeds

1 tbsp black peppercorns

2 tsp seat salt

Mix all the ingredients in a mortar & pestle or a spice grinder. Place to one side.


For the pickle:

1 cup white wine vinegar

1/2 cup rice wine vinegar

2 tbsp syrup or honey

1 tbsp chilli flakes

1 cup water.

Red/white onion, thinly sliced

Grated carrot

1 yellow pepper, sliced

Add all components in a saucepan, bring to a gentle simmer then remove from heat. Chop all of your vegetables and place them in a large kilner jar, pour the liquid on top and seal shut then pop in the fridge.


For the sauce:

4 tbsp ketchup

1 tbsp Worcester sauce

2 tsp Dijon mustard

Handful soft brown sugar

Splash of hot sauce

Mix all ingredients in a pan and cook over a low heat until the sugar dissolves.


Rub the fajita seasoning on your goose legs and place in a slow cooker on top of a bed of sliced onions. Cover with 200ml water and cook for 9 hours.

When the meat is cooked, remove from the slowcooker and shred the meat off the bone. Pour out most of the liquid from the slowcooker then return the meat and pour your sauce on top and mix well.

Grab your soft shell tortilla and assemble the greatest meal ever👌


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